Archive for May, 2008
« Previous EntriesOyster Sauce Fish Stir Fry
Saturday, May 31st, 2008Oyster Sauce Fish Stir FryServes 4
Prep time : 5 minutes
Cooking time : 8 minutes
For conversions, click here to use our handy guide.
Ingredients500 grams firm white fleshed fish, cubed.
1 brown onion, halved and sliced.
1/2 red capsicum, sliced.
1/2 yellow capsicum, sliced.
2 cups snow peas, sliced.
3 tablespoons oyster sauce.
1 teaspoon corn flour.
1 teaspoon sesame oil.
2 tablespoons of water.
2 [...]
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Sambal Spiced Prawns
Friday, May 30th, 2008Sambal Spiced Prawns
Serves 4
Prep time : 10 minutes
Cooking time : 10 minutes
For conversions, click here to use our handy guide.
Ingredients
600 grams prawns, deveined and peeled.
125 grams snow peas.
125 grams trimmed broccoli florets.
2 spring onions, finely sliced.
2 tablespoons sambal oelek paste.
1 teaspoon sesame oil.
2 teaspoons sugar.
2 tablespoons peanut oil.
Method
Heat oil over medium heat in a wok.
Add [...]
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Char Grilled Chicken Skewers
Thursday, May 29th, 2008Char Grilled Chicken SkewersServes 4
Prep time : 10 minutes
Cooking time : 10 minutes
For conversions, click here to use our handy guide.
Ingredients600 grams cubed chicken, thighs will give best flavour.
2 tablespoons soy sauce.
1 tablespoon white vinegar.
8 skewers (soak bamboo skewers for 30 minutes in water).
3/4 cup of sweet chili sauce.
Method
Combine soy, vinegar and sweet chili sauce [...]
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