Archive for August, 2008
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Monday, August 18th, 2008Beef and Veggie Burgers
Serves 4
Prep time : 10 minutes
Cooking time : 10-15 minutes
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Ingredients
250 grams lean beef mince.
1 brown onion, grated.
2 small zucchini, grated. Squeeze to remove excess liquid, discard liquid.
2 small carrots, grated. Squeeze to remove excess liquid, discard liquid.
1 tablespoon fresh grated ginger.
1 egg yolk.
1 tablespoon [...]
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Honey Mustard Chicken Drumsticks
Sunday, August 17th, 2008Honey Mustard Chicken Drumsticks
Serves 4
Prep time : 5 minutes
Cooking time : 40 minutes
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Ingredients
8 chicken drumsticks.
1/4 cup of honey.
2 tablespoons whole grain mustard.
1 teaspoon zested orange peel.
2 tablespoons orange juice.
Method
Preheat oven to 220C.
Use a shallow dish and a cup of boiling water to heat the honey in the [...]
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Asparagus and Pumpkin Risotto
Saturday, August 16th, 2008Asparagus and Pumpkin Risotto
Serves 4
Prep time : 15 minutes
Cooking time : 30 minutes
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Ingredients
500 grams butternut pumpkin, peeled, seeded and cut into 1 cm cubes.
2 small red onions, halved then sliced into wedges.
2 bunches of asparagus. Trim woody end and cut into 2 cm lengths.
2 tablespoons of fresh [...]
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