Archive for February, 2009
Next Entries »Turkey Omlette
Friday, February 6th, 2009Turkey Omlette
Serves 1
Prep time : 7 minutes
Cooking time : 7 minutes
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Ingredients
Olive oil cooking spray.
2 green onions.
1/2 zucchini, sliced length ways.
4 cherry tomatoes, halved.
1/2 cup roasted turkey breast, sliced.
1 egg.
2 egg whites.
1 tablespoon tasty cheese, grated.
MethodOver medium-high heat place a non-stick frying pan, and spray with oil.
Add onion, [...]
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Vegetarian Fettucine
Wednesday, February 4th, 2009Vegetarian Fettucine
Serves 4
Prep time : 10 minutes
Cooking time : 40 minutes
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Ingredients
1 tablespoon olive oil.
1 large onion, chopped.
2 cloves garlic, crushed.
2 medium zucchini, chopped.
200 grams yellow squash, chopped.
1 medium eggplant, chopped.
3/4 cup red lentils, rinsed, drained.
2 large tomatoes, chopped.
700 gram bottle Italian tomato sauce. Why not try our [...]
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Hot Mocha Chocolate
Monday, February 2nd, 2009Hot Mocha Chocolate
Serves 2
Prep time : 4 minutes
Cooking time : 4 minutes
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Ingredients
1 cup freshly made espresso coffee.
60g dark chocolate, chopped finely.
whipped cream and dark chocolate, grated finely, to serve.
Method
Place a small saucepan over low heat and add chocolate and coffee.
Cook, stirring, for 4 minutes, until the chocolate [...]
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