Archive for March, 2009
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Tuesday, March 24th, 2009Ricotta and Berry Pancakes
Serves 4
Prep time : 8 minutes
Cooking time : 12 minutes
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Ingredients1 cup wholemeal self-raising flour.
1 tablespoon honey.
2 teaspoons vanilla essence.
3 egg whites.
2/3 cup skim milk.
Olive oil cooking spray.
200 grams reduced-fat ricotta cheese.
250 grams strawberries, halved.
150 grams blueberries.
2 tablespoons maple syrup.
Method
Into a bowl, sift flour.
Place honey, [...]
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Pineapple, Apple and Mint Juice
Tuesday, March 24th, 2009Pineapple, Apple and Mint Juice
Makes 2 litres
Prep time : 8 minutes
Cooking time : 5 minutes
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Ingredients
1/4 cup caster sugar.
1 large pineapple, chopped.
1/3 cup fresh mint leaves.
1 1/2 litres apple juice.
Ice cubes, to serve.
Method
Place a small saucepan over medium heat and add sugar and 1/2 cup water.
Cook stirring occaisionally [...]
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Orange and Pistachio Cake
Monday, March 23rd, 2009Orange and Pistachio Cake
Serves 10
Prep time : 7 minutes
Cooking time : 2 hours 40 minutes
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Ingredients
2 large navel oranges.
1 cup pistachio nuts.
1 teaspoon ground cinnamon.
1 cup almond meal.
1 teaspoon baking powder.
6 eggs.
1 cup caster sugar.
The juice of 2 large oranges, extra.
3/4 cup caster sugar, extra.
3 cinnamon sticks.
Double cream, [...]
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