Archive for April, 2009
« Previous EntriesLamb Cassoulet
Thursday, April 30th, 2009Lamb Cassoulet
Serves 4
Prep time : 10 minutes
Cooking time : 60 minutes
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Ingredients
1 tablespoon of olive oil.
8 lamb forequarter chops. Trim excess fat.
2 large brown onions, diced.
400 grams tinned canellini beans, rinsed well and drained.
8 cloves of garlic, chopped.
3 sprigs of rosemary.
2 tablespoons tomato paste.
1 cup dry white wine.
Method
In [...]
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Beef Teriyaki Skewers
Wednesday, April 29th, 2009Beef Teriyaki Skewers
Serves 4
Prep time : 10 minutes
Cooking time : 15 minutes
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Ingredients
12 presoaked bamboo skewers, or 12 metal skewers.
700 grams lean rump steak, cut into 2-3 cm cubes.
1/3 cup teriyaki marinade.
2 cloves of garlic, crushed.
2 tablespoons of peanut oil.
Olive oil spray.
Method
Thread meat to evenly distribute between skewers.
Mix [...]
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Beef Stroganoff
Tuesday, April 28th, 2009Beef Stroganoff
Serves 4
Prep time : 10 minutes
Cooking time : 30-35 minutes
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Ingredients
600 grams lean quality beef, sliced.
2 rashers of bacon, rind removed and finely diced.
1 large brown onion, diced.
1 clove of garlic, crushed.
1 tablespoon smoked paprika.
1/2 cup sour cream.
400 grams mushrooms, sliced.
2 tablespoons tomato paste.
2 tablespoons olive oil.
2 [...]
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