Archive for July, 2009
Next Entries »Microwave Ham and Tomato Omlette
Monday, July 6th, 2009Microwave Ham and Tomato Omlette
Serves 1
Prep time : 7 minutes
Cooking time : 2 minutes
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Ingredients
2 eggs.
Olive oil cooking spray.
50 grams lean ham. sliced thinly.
1/2 small tomato, chopped finely.
2 tablespoons tasty cheese, grated.
1 tablespoon fresh parsley leaves, chopped.
Method
Break eggs into a jug and add 2 tablespoons cold water.
Season with [...]
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Tuna Patty Rolls
Saturday, July 4th, 2009Tuna Patty Rolls
Serves 4
Preparation Time : 10 minutes
Cooking Time : 8 minutes
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Ingredients
300 grams sebago potatoes, chopped.
425 grams can tuna in spring water, flaked.
2 green onions finely sliced.
1/4 cup plain flour.
1 egg, lightly beaten.
1/2 cup dried bread crumbs.
1/4 cup vegetable oil.
1/3 cup hommus dip.
4 iceberg lettuce leaves, shredded.
2 [...]
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Pear Tarte Tatin
Thursday, July 2nd, 2009Pear Tarte Tatin
Serves 6
Prep time : 20 minutes
Cooking time : 60 minutes
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Ingredients
100 grams butter.
1 1/2 cups caster sugar.
3/4 teaspoon ground cinnamon.
1.25kg pears, quartered.
2 sheets frozen ready-rolled butter, puff pastry, thawed.
300ml double thick cream.
2 tablespoons brown sugar.
Method
Preheat oven to 200 C.
Grease and line the base of a 20cm [...]
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