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Chicken Wings Creole-style
By Andy | August 2, 2009
Chicken Wings Creole-style
Makes 12
Prep time : 6 minutes
Cooking time : 60 minutes
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Ingredients
12 large chicken wings.
Olive oil cooking spray.
1 large lemon, juiced.
1 tablespoon vegetable oil.
1 onion, chopped roughly.
3 cloves garlic, crushed.
2 teaspoons ground cinnamon.
2 teaspoons ground cumin.
1 teaspoon ground ginger.
1/4 teaspoon cayenne pepper.
Basmati rice, cooked.
Plain yoghurt to serve.
Method
Place 2 1/2 tablespoons lemon juice, vegetable oil, onion, garlic, and spices in the bowl of a food processor. Process until finely chopped and well combined.
Place chicken in a large bowl and spoon the marinade over. Toss to coat and cover and chill for 3 hours.
Preheat oven to 200 C.
Place a wire rack in a roasting pan and spray with oil.
Arrange chicken on rack in a single layer and spray lightly with oil.
Roast chicken for 50 to 60 minutes, turning over halfway through cooking.
Serving
Serve with rice and yoghurt.
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Topics: Chicken & Other Poultry | No Comments »
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