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Hearty Sausage Stew
By Andy | July 20, 2009
Hearty Sausage Stew
Serves 4
Prep time : 12 minutes
Cooking time : 30 minutes
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Ingredients
2 tablespoons olive oil.
500 grams thick beef sausages.
1 large onion, halved, sliced.
2 cloves garlic, crushed.
1 green capsicum, chopped roughly.
1 red capsicum, chopped roughly.
3 stalks celery, chopped roughly.
500 grams roma tomatoes, chopped.
400 gram can cannellini beans, rinsed.
200 grams baby rocket leaves.
Crusty bread to serve.
Method
In a large heavy based frying pan, heat 1 tablespoon oil over medium heat.
Add sausages and cook for 5 minutes, until browned.
Remove to a chopping board and chop into thick slices.
Add remaining oil to pan and bring back to temperature.
Add onion, garlic and capsicum.
Cook stirring occasionally, until onion is opaque and tender and capsicum is soft.
Add celery, tomatoes and sliced sausages and cook for 15 minutes, until celery has softened.
Add beans and cook for a further 2 minutes, until heated through.
Serving
Spoon into bowls and top with rocket. Serve with crusty bread.
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Topics: Beef | No Comments »
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