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Teriyaki Beef
By Andy | January 2, 2008
Teriyaki Beef
Serves 4
Prep time : 10 minutes
Cooking time : 10 minutes
For conversions, click here to use our handy guide.
Ingredients
600 grams lean beef steaks, sliced into thin strips.
2 large onions, thinly sliced.
600 grams of stir fry vegetables – handy tips on using stir fry vegetables here.
1/2 cup teriyaki sauce.
1 tablespoon of honey.
3 cloves garlic, crushed.
1 tablespoon of cornflour.
1/4 cup of water.
3 tablespoons of peanut oil.
Method
Blend the water, cornflour, teriyaki sauce and the honey in a jug, set aside.
Heat 1 tablespoon of oil in a wok until smoking.
Add half the beef and stir fry until sealed, about 1 minute.
Remove to a bowl and set aside.
Repeat with remaining beef.
Heat remaining oil over medium heat.
Add the onions and garlic and fry until garlic is fragarant.
Re-add the beef and any juices, stir fry for 2-3 minutes.
Add remaining vegetables and toss to heat through, 2-3 minutes.
Add the contents of the jug and toss through until sauce begins to thicken.
Serving
Serve over rice or rice noodles.
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